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      <image:caption>Malin Head, Co. Donegal, Ireland.</image:caption>
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      <image:title>Writing - Breathe Deep…When You’re Ready - Make it stand out</image:title>
      <image:caption>These notebooks are filled with ideas; for future pieces, short stories, and potential novels. I thought it only fair that I show you the evidence that I indeed have so much more to say.</image:caption>
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      <image:caption>How do you talk to yourself? Could changing that change everything?</image:caption>
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      <image:title>Writing - Single Opportunity - I chose to engage in an activity that I loved on my own terms, with a refined definition of success that prioritised my participation over my performance.</image:title>
      <image:caption>My first Nightengale singing session - 20 June 2023</image:caption>
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      <image:caption>I’ve gradually learned to accept and honour my own light brown soil, sun scorched leaves, and discoloured petals.</image:caption>
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